Stool softeners include docusate sodium and docusate calcium. These increase the amount of water absorbed by stools to make them softer and easier to pass. Commercial options of bulk-forming laxatives include Metamucil and Citrucel, which are available in powder and capsule form.
These move through the body undigested, absorbing water and swelling to form stools. Several types of laxatives work in different ways. Many natural laxatives available can be as effective as over-the-counter products at preventing constipation. They’re often used to treat constipation, a condition characterized by infrequent, difficult, and sometimes painful bowel movements.
Laxatives can have powerful effects on your digestive health, helping relieve constipation and promoting regular bowel movements. What are laxatives, and how do they work?
